5 Food that boost

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The liver is one of the most important organs in the body.

If your liver isn’t functioning properly, it can have a negative impact on your health

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1. Garlic

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2. Beetroot

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3. Broccoli

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4. Blueberries

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Read full articles Diet & Nurtrition

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5 Food that boost

your liver Health

"

If your liver isn’t functioning properly, it can have a negative impact on your health

1. Garlic

Garlic appears to have liver-protective effects and may be a helpful natural remedy for liver diseases.

2. Beetroot

Beetroot is a nutritional powerhouse that has garnered attention in recent years for their It’s liver-loving properties.

3. Broccoli

Broccoli is a liver-supportive food. It helps the liver to detoxify and repair itself, and it also provides nutrients that are essential for liver health.

4. Blueberries

Blueberries are one such food. Blueberries are rich in antioxidants and phytochemicals, which can help to protect the liver from damage

Read full articles Diet & Nurtrition

01 Sun 5 Foods that boost your liver health

02 5 supplements that can help improve liver health

03 Liver disease: causes, symptoms, and treatment